
I was planning to ride the Golden Apple Bike Tour in Westchester on Sunday, but at the last minute decided to just ride up to Bear Mountain State Park. The Golden Apple looked like a great event, but instead of driving an hour and then riding 100 miles, I figured I’d just go for a nice ride starting from my house.
I started around 7AM and made my way up through Saddle River, Airmont, Montebello, etc. and eventually to Harriman State Park. As expected, Harriman was beautiful (some of the leaves were already starting to change). I’ve driven through there many times, but it was much nicer to experience on a bicycle.
After stopping to take a couple of pictures, I continued descending down Seven Lakes Drive and started picking up some good speed… and then started to lose speed. Sure enough I look down and my rear tire was going flat… my first flat! As I was rolling to a stop I was looking for a clear place to fix the flat. Just before coming to a stop I unclipped my right foot (my usual when stopping), but between the flat tire, the pitch of the road, and a temporary loss of balance, I ended up falling on my left side (with my left foot still clipped in). Other than a bloody left knee, a couple scratches on my quick release, and a bruised ego, I was fine. Good thing no one was there to witness it!
I think the last time I fixed a flat tire was about 25 years ago. A shard of glass was the culprit this time. It was nice to see lots of good samaritans on the road — at least two cyclists and one driver checked to see if I needed any help. I managed pretty well with all my gear (got to use my CO2 for the first time) and was on my way in no time.
After a few more miles (and bolting across the Palisades Interstate Parkway) I made it to Perkins Memorial Drive and started the ascent up Bear Mountain. I had some pretty good strength and made it to the top without any problems. There must have been about 20 motorcycles pass me on the way up. Surprisingly, there weren’t too many cars around that time (~10:15 AM). The descent was fun, but I was a little cautious — I didn’t want my tire blowing out while I was doing 40 MPH down the mountain. Luckily, my patched inner tube held up.
I think it was around mile 45 when I started thinking “century”. I figured I was at least another 30-40 miles from home, so I decided to give it a shot. After Hessian Lake I rode over the Bear Mountain Bridge and then headed south to Nyack via 9W. Except for a few towns, most of 9W south was pretty nice. I even caught a glimpse of Indian Point Nuclear Power Plant (yes, a little too close to NJ/NYC for comfort).
Around mile 70 I really started hurting… my right knee was killing me (again) and I had a few more hills to climb by Rockland Lake State Park. I sucked it up and even managed to pass a guy on the way up a steep hill near Valley Cottage (Chris, you’ll be happy to know it was a tri-guy!).
As I got to mile 80, I realized my route was going to come up short for a century. I decided to ride some extra roads to make up the miles… Kinderkamack Road to River Edge was my answer. I had to add a few side streets, but I finally made it over 100 miles. Here’s a recap of the day:
Mile 10, 07:44: Near Interstate 87… feeling good.
Mile 20, 08:26: Getting close to Harriman… man there are lots of hills.
Mile 30, 09:26: Just before I got my flat… enjoying Harriman.
Mile 40, 10:50: No flat is gonna stop me… must make it to Bear Mountain.
Mile 50, 11:49: Just gobbled down a hot dog on the side of the road… I think I heard Lino yelling.
Mile 60, 12:34: Legs still feeling good, but knee killing me… I still think I can do 100 miles.
Mile 70, 13:14: Approaching Tappan Zee Bridge… familiar territory.
Mile 80, 14:03: My route is going to come up way short of 100 miles… doh!
Mile 90, 14:44: Kinderkamack Road was a good ride… but ran out of water.
Mile 100.43, 15:29: I can’t be believe I made it… happy to be home.
Total Ascent: 5,949 feet (a personal best)
I never thought I’d do a century my first year riding, let alone two (I started in May and got my Madone in June). My first century last week in New York was a great experience and this week’s Bear Mountain century was really unexpected. I think I’ll take a little break (from the 100+ mile rides) until the MS Bike Tour in mid-October. I’d hate to get into a “century a week” habit. 
Pics here
MotionBased log here
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