Archive for October, 2006

Oct01

September Exercise Stats

Bear Mountain Century 2006
Road Cycling - 598.31 miles
Walking - 45.6 miles, 123,699 steps

What a great month for exercise… a personal best for cycling mileage, which included two centuries. I’m pretty much at my target weight now, so it’s time to get some new clothes.

I’m sad to see summer quickly fading away, but I’m looking forward to autumn riding. I went for a 32 mile ride the other day and it was ~40 degrees (not including wind chill). Brrrrr. I’m also gearing up to ride outside this coming winter. Should be interesting. :-)
BTW, the above pic is the path I rode during my Bear Mountain Century on September 17th (click on the thumbnail to view full size). The color coding indicates altitude. I created this with Google Earth and GPS Visualizer. Stats and path were tracked via a Garmin Edge 305 GPS and MotionBased.

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